Resources for Exercise and Fitness

In-Person Fitness

Ohio Health Fitness Centers
They provide support for patients with chronic diseases and a lot of amenities at multiple locations, including Olentangy River Rd, Dublin, and Ontario.
Ohio State Fitness Centers
Multiple fitness centers and programs, including “Exercise is Medicine”, “Senior connections fit”, and “living”.
Mt Carmel Fitness Centers
MyFitRx pathways are designed to help improve the level of physical activity in individuals living with chronic disease, managing medical conditions or who need additional support.

Local Gyms

These can be a great wait to get started based on your fitness level.

Phone Apps and Websites

Open Resources for Exercise and Fitness PDF Handout